Do youfrequently Overthink, feeling tired all the time and ending your dayExhausted? If yes, this is the book you are looking for


Every day is anopportunity for you to start fresh and make changesin your life. But sometimes, overthinking hinders our ways to happiness. Moreover, thinking about something in endless circles is exhausting. This bookaddresses where overthinking comes fromand why it occurs whileproviding helpful solutionsin many aspects of your life, including relationships and life purpose.


You'll learnhow to break the practice of overthinkingand overdoing by understandingthe busy bee paradox.


The thoughts can be powerful and real, but these may affect how we perceive the outside world. Most of our beliefs are under our subconscious mind's control; however,there are waysyou can examine some of your thoughts.


Authors Lisa MacAllen & Bob Lipton share backgrounds in human behavior science and together are a powerful team to provide you with a balanced perspective to stop worrying. Their successful professional experiencehas helped many peopleovercome repetitive thought patterns, which also led them to write their first book, 'Overthinking, Get Clarity'.


Through"Stop Overthinking Rebalance Yourself", you will find a selection of ideas and tools that can help you reorganize your mind, overcome all the negative voices in your head, reduce stress, and have more peace of mind.


This book covers:


- The Power of Your Thoughts
- Self-Chatter, Fears, and Doubts
-Information Overload dilemma
- Basic Emotional Needs
- Stop Overthinking about the Past or Future
- Neuroplasticity and Overthinking Psychological behavior
-Creating a Confident Plan of Actiontowards Change
- Rewire to Win


...And many other subjects


Scroll up,Click on "Buy Now"button to get this book. Let's commenceyour battle against overthinking