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Stopping the Noise in Your Head

Autor Reid Wilson
en Limba Engleză Paperback – 11 aug 2016
This brilliant new book knows exactly how to deal with it.'Viv Groskop, The Pool We all know that worrying causes us to retreat, to avoid and to focus excessively on threat - so how do we stop it?
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Specificații

ISBN-13: 9781785041044
ISBN-10: 1785041045
Pagini: 384
Dimensiuni: 154 x 236 x 34 mm
Greutate: 0.51 kg
Editura: Ebury Publishing

Notă biografică

Reid Wilson, Ph.D., is an international expert in the treatment of anxiety disorders, with books published in nine languages. He is the author of Don't Panic, co-author of Stop Obsessing!, and co-author of Anxious Kids, Anxious Parents. Dr. Wilson is Director of the Anxiety Disorders Treatment Centre in Chapel Hill, NC and is Adjunct Associate Professor of Psychiatry at the University of North Carolina School of Medicine. He designed American Airlines' first national program for the fearful flier and served as Program Chair of the National Conferences on Anxiety Disorders for three years. He currently serves as the expert for WebMD's Panic and Anxiety Community. His website, www.anxieties.com, is the largest anxiety self-help site on the Internet.