Summary of Fat for Fuel

Fat for Fuel: A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy by Dr. Joseph Mercola - Book Summary - Abbey Beathan

(Disclaimer: This is NOT the original book.)

What if scientists are chasing a flawed paradigm? What if their notions of where cancer is born is wrong?

For a long time, we all have accepted that cancer is born from genetic disease due to chromosomal damage. However, what if we are wrong? What if we have the wrong starting point which makes us tackle the deadliest disease in the world in the wrong way? In this outstanding guide, Joseph Mercola weighs in the debate and teaches us how most of the diseases are created by defective metabolic processes. This is groundbreaking, because it shows us we may have a fighting chance of minimizing the chance of having cancer.

(Note: This summary is wholly written and published by Abbey Beathan. It is not affiliated with the original author in any way)

"Your waist size is such an important predictor of health because the type of fat that is stored around your waistline - called "visceral fat" or "belly fat" - is related to the release of proteins and hormones that cause inflammation." - Joseph Mercola

The discoveries of Dr. Mercola points out something completely different from what we are led to believe. We can take control of our health by giving our body the proper food. It's not something that is completely out of our hands, we can take a stand to protect us against the worst diseases out there. After finishing Fat for Fuel, you'll know how to take care of yourself by creating a proper diet regime.

Dr Mercola claims that in order to prevent and cure diseases, you'll need to take on a ketogenic diet which optimizes the biochemical pathways.

P.S. Fat for Fuel is an outstanding book that will teach a lot about how we can take care of ourselves by eating properly.

P.P.S. It was Albert Einstein who famously said that once you stop learning, you start dying. It was Bill Gates who said that he would want the ability to read faster if he could only have one superpower in this world. Abbey Beathan's mission is to bring across amazing golden nuggets in amazing books through our summaries. Our vision is to make reading non-fiction fun, dynamic and captivating.

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Disclaimer Once Again: This book is meant for a great companionship of the original book or to simply get the gist of the original book.

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