Supporting Teacher Wellbeing: A Practical Guide for Primary Teachers and School Leaders
Autor Suzanne Alliesen Limba Engleză Paperback – 27 oct 2020
Structured as an easy-to-read guide, the chapters offer hands-on tips on how and why to support teacher wellbeing and advice on how to manage the increasing demands of planning, assessment and marking. What’s more, it emphasises the importance of sustaining a work-life balance, using mindfulness to relax and gain perspective, healthy eating, incorporating exercise into your schedule and maintaining a sense of calm in the classroom. This book:
- Includes personal stories that encompass the real experiences of early-career teachers, experienced teachers, senior leaders and trainee teachers.
- Delves into important topics such as stress, burnout, work-life balance, anxiety and controlling the mind.
- Highlights how to increase self-esteem, confidence and eradicate perfectionism at work.
- Suggests practical strategies related to workload reduction, peer support and a variety of self-care techniques.
| Toate formatele și edițiile | Preț | Express |
|---|---|---|
| Paperback (1) | 154.57 lei 6-8 săpt. | |
| Taylor & Francis – 27 oct 2020 | 154.57 lei 6-8 săpt. | |
| Hardback (1) | 991.66 lei 6-8 săpt. | |
| Taylor & Francis – 27 oct 2020 | 991.66 lei 6-8 săpt. |
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Specificații
ISBN-13: 9780367353254
ISBN-10: 0367353253
Pagini: 200
Ilustrații: 3 Tables, black and white; 8 Line drawings, black and white; 8 Illustrations, black and white
Dimensiuni: 156 x 234 x 10 mm
Greutate: 0.37 kg
Ediția:1
Editura: Taylor & Francis
Colecția Routledge
Locul publicării:Oxford, United Kingdom
ISBN-10: 0367353253
Pagini: 200
Ilustrații: 3 Tables, black and white; 8 Line drawings, black and white; 8 Illustrations, black and white
Dimensiuni: 156 x 234 x 10 mm
Greutate: 0.37 kg
Ediția:1
Editura: Taylor & Francis
Colecția Routledge
Locul publicării:Oxford, United Kingdom
Public țintă
Postgraduate, Professional, Professional Practice & Development, and UndergraduateCuprins
Acknowledgements About the author Introduction Part 1. Understanding wellbeing 1. Why should teachers support their mental health and wellbeing? 2. What do you need to know about wellbeing? Part 2. Strategies for wellbeing 3. Which work-life balance strategies best support wellbeing? 4. What other strategies support teacher wellbeing? Part 3. A personal plan for wellbeing 5. How can you plan for sustained teacher wellbeing? 6. What is my personal plan for wellbeing? References Index
Notă biografică
Suzanne Allies is a Senior Lecturer at the University of Worcester. She has taught in Higher Education for eight years and as a primary teacher for 20 years. Her main passion is to encourage and support the mental health and wellbeing of teachers, trainee teachers, children and adolescents.
Recenzii
"This book provides a practical and reflective tool to support teachers and childcare professionals in evaluating and developing their physical, emotional and mental well-being. It’s warm and readable style makes it accessible to those in whatever stage of well-being they find themselves. Peppered with examples from personal experience and professional practice, it offers a range of structures and resources to promote well-being within the children's workforce. Most helpfully, it gives us permission to engage with these issues, whatever our role in the education system." - Richard Woolley, Deputy Head of School and Professor of Education and Inclusion.
"As teachers, we rightly put the needs of each child first, but often neglect our own wellbeing. This book is a fantastic resource for school leaders to use personally, as well as for staff, written by someone who has been there herself. The case study examples resound, and the takeaway messages of each chapter help you reflect on your own practice." - Spencer Morris, Headteacher of Red Hill C of E Primary School.
"As teachers, we rightly put the needs of each child first, but often neglect our own wellbeing. This book is a fantastic resource for school leaders to use personally, as well as for staff, written by someone who has been there herself. The case study examples resound, and the takeaway messages of each chapter help you reflect on your own practice." - Spencer Morris, Headteacher of Red Hill C of E Primary School.
Descriere
All teachers are in the unique position of influencing the future happiness and success of the next generation, therefore it is crucial that the wellbeing of teachers is not overlooked. This proative guide will empower school staff; it will enlighten and equip them with essential knowledge about wellbeing.