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Taekwondo de Doug Cook

Taekwondo

Autor Doug Cook
en Limba Engleză Paperback – 15 oct 2010
ForeWord's Book of the Year Award FINALIST - 2010USA Best Book Award FINALIST - 2010 This book, in seven parts, offers you the opportunity to visit the garden that is Taekwondo. Discover what it means to be a steadfast practitioner, understand Taekwondo's honorable past, and prosper in the confidence and purpose that Taekwondo offers to all that participate. By following Taekwondo's path and developing its indomitable spirit, you--the Taekwondo traveler--will see the 'Do' or the Way. Learn how to cultivate a natural harmony and rhythm to life, be able to distinguish right from wrong, and be equipped to defend against that which might harm what you hold most sacred.
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Specificații

ISBN-13: 9781594391286
ISBN-10: 1594391289
Pagini: 192
Ilustrații: black & white illustrations
Dimensiuni: 156 x 221 x 14 mm
Greutate: 0.34 kg
Editura: TRADE SELECT

Notă biografică

Doug Cook holds a 6th Dan Black Belt in the Korean martial art of taekwondo and is certified as an instructor and in rank by the United States Taekwondo Association and the Kukkiwon. He is a six-time gold medalist. He holds a D3 status as a US Referee and has received high honors from Korea.

Master Cook is credited with the creation of the Chosun Women's Self-Defense Course. He has also provided training for the US Army National Guard prior to military operations and has instructed agents from the Department of Homeland Security, the New York Police Department and the Bronx County

Master Cook owns and operates the Chosun Taekwondo Academy located in Warwick, New York ¿ an institute specializing in traditional martial arts instruction and Ki, or internal energy, development.

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Originally published in 1979, this book provides defense techniques taught to military, law enforcement, and black belts. Chapters include: history, solo patten training, fundamental training, extensive kicking training, sparring and throwing, and defenses against a variety of weapons.