Teaching Yoga with Intention: The Essential Guide to Skillful Hands-On Assists and Verbal Communication
Autor Judith Hanson Lasateren Limba Engleză Paperback – 12 oct 2021
In this book, Lasater also empowers students by encouraging them to take ownership of and responsibility for their practice. She covers myriad topics that can be difficult for students at any level to navigate, such as how and when to say no to an adjustment; keeping boundaries; when to leave a class; helping your teacher understand your needs; how to communicate your appreciation to your yoga teacher; and if and when to report a teacher's behavior. The skills that Lasater offers help create a safe environment for students to own their learning process, and to progress technically at their own speed.
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Specificații
ISBN-13: 9781611809374
ISBN-10: 1611809371
Pagini: 136
Dimensiuni: 149 x 223 x 9 mm
Greutate: 0.3 kg
Editura: Shambhala
ISBN-10: 1611809371
Pagini: 136
Dimensiuni: 149 x 223 x 9 mm
Greutate: 0.3 kg
Editura: Shambhala
Notă biografică
JUDITH HANSON LASATER has taught yoga since 1971. She holds a doctorate in East-West psychology and is a physical therapist. Dr. Lasater is the president emeritus of the California Yoga Teachers Association and is one of the founders of Yoga Journal magazine. She trains yoga teachers in asana, kinesiology, yoga therapeutics, and the Yoga Sutras, and she leads workshops and retreats throughout the US and abroad. She is a pioneer in the teaching and practice of Restorative yoga. Dr. Lasater writes extensively about yoga. Her feature articles, columns, and essays appear in numerous books, magazines, and anthologies. She is the author of ten books on yoga.