The 10-Week Intelligent Fitness Challenge (with a foreword by Tom Hiddleston)
Autor Simon Watersonen Limba Engleză Paperback – 11 mai 2023
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Specificații
ISBN-13: 9781789295061
ISBN-10: 1789295068
Pagini: 224
Ilustrații: Full colour integrated step-by-step photographs
Dimensiuni: 188 x 232 x 16 mm
Greutate: 0.67 kg
Editura: Michael O'Mara Books
ISBN-10: 1789295068
Pagini: 224
Ilustrații: Full colour integrated step-by-step photographs
Dimensiuni: 188 x 232 x 16 mm
Greutate: 0.67 kg
Editura: Michael O'Mara Books
Notă biografică
Simon Waterson joined the Royal Navy Commandos at sixteen and served in the special forces for seven years before embarking on a career as a fitness trainer. Over the last twenty-five years he has become the film industry's most in-demand health and fitness performance coach. Based in the UK, Simon travels all over the world preparing actors for major roles before accompanying them on set to keep them fit during shoots.