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The 5-a-Day for Kids Made Easy

Autor Karen Bali, Sally K. Child
en Limba Engleză Paperback – 31 mar 2010
We all know the benefits of eating fruit and vegetables every day. But how are you supposed to get your kids to eat the recommended five portions? Or even one or two for that matter? And what exactly is 5-a-day for babies and children? The answer is in this book. 5-a-day For Kids Made Easy gives you easy ways of making your children eat healthily and eat five portions of fruit and vegetables a day, with no whining or complaining from those fussy eaters. They won't even know they're eating them. With simple methods and meal planners, and over 100 practical family recipes, you'll be safe in the knowledge your kids are getting the vitamins and goodness they need, with minimum fuss. Ideal for busy parents, everything is quick and easy to prepare - from lunch boxes and snacks to main meals, party food and eating on holiday. And don't worry, you don't have to spend a fortune to prepare healthy food your kids will love!
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Specificații

ISBN-13: 9781905410422
ISBN-10: 1905410425
Pagini: 256
Dimensiuni: 134 x 214 x 26 mm
Greutate: 0 kg
Ediția:2 Rev ed.
Editura: Crimson Publishing
Locul publicării:United Kingdom

Recenzii

This book is a treasure trove of recipes, strategies and tricks to get even the fussiest on the road to healthier eating. The National Autistic Society Packed full of ideas for healthy meals, snacks and lunchboxes... a great read. Families Online website

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