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The Anger Solution: The Proven Method for Achieving Calm and Developing Healthy, Long-Lasting Relationships

Autor John Lee
en Limba Engleză Paperback – 10 aug 2009
Discover the differences between healthy and harmful anger with John Lee's life-changing program. Therapist Lee's proven method will help anyone immediately tap into the causes of their own anger, allowing them to get a handle on the emotions that cause stress and pain. Without guilt, shame, embarrassment, resentment, or hopelessness, The Anger Solution offers groundbreaking information on controlling rage. Featuring the Detour Method, a practical, easy process that can save relationships, create deeper connections, and dissipate rage, The Anger Solution promises to be the next classic in anger management.
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Specificații

ISBN-13: 9780738212609
ISBN-10: 0738212601
Pagini: 240
Dimensiuni: 143 x 216 x 16 mm
Greutate: 0.3 kg
Editura: Hachette Book Group
Colecția Da Capo Lifelong Books
Locul publicării:United States

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Descriere

From a bestselling author, a groundbreaking program exploring the roots of anger with practical, easy-to-use management techniques