Coloring is a fulfilling way to relax, reflect and re-focus your energies through creative meditation, color therapy and art therapy. It is a wonderful pastime at any age and is particularly good for adults who wish to combat stress and anxiety. THE ART OF NOW - COLOR ME series is created with the intent of helping us practice being mindful in a fun way. STAY FOCUSED is the second book of the series consisting of 30 patterns. This is a travel size book. Easy for you to carry anywhere. Enjoy coloring these artworks. Happy coloring For special offers and other info regarding the book series, please visit www.bluishmuse.com Follow the coloring community and share your colored artwork at facebook.com/theartofnowcolorme.