You want to know how to treat and prevent illnesses, cold and flu using natural remedies? Want to know the secrets that your family doctor may not have told you about natural remedies and conventional treatment? How about knowing if your kitchen staple ingredients are actually as effective as drug-based medicines in curing and preventing diseases and how they are much safer to use with no negative side effects Or why you need to have a strong immune system to resist and prevent cold and flu and other common ailments and how you can build your immunity from illnesses. Natural Remedies activate your systems ability to fight and defend your body against the causes of these illnesses with no side effects. Medicines, on the other hand, may bring you faster results. However, they usually relieve the symptoms and therefore results are often temporary.