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The Bipolar Disorder Journal: Creative Journals for Mental Health

Autor Cara Lisette Ilustrat de Victoria Barron
en Limba Engleză Paperback – 21 iun 2023
The Bipolar Disorder Journal is for anybody struggling to stay motivated while managing the ups and downs of bipolar. With journaling prompts, written activities, and creative activities to help you develop strategies to cope and thrive, this journal is yours to be as free and imaginative with as you wish.
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Specificații

ISBN-13: 9781839977817
ISBN-10: 1839977817
Pagini: 128
Ilustrații: 11 B&W illustrations
Dimensiuni: 172 x 246 x 12 mm
Greutate: 0.3 kg
Ediția:Ilustrată
Editura: JESSICA KINGSLEY PUBLISHERS
Seria Creative Journals for Mental Health


Notă biografică

Cara Lisette is a mental health blogger (www.caras-corner.com) and campaigner, a registered mental health nurse and CBT therapist. She has many years' experience of living with Bipolar Disorder and is author of The Eating Disorder Recovery Journal. Find Cara on Twitter: @CaraLisette