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The Calm Workbook: A Kid's Activity Book for Relaxation and Mindfulness: Big Feelings, Little Workbooks, cartea 4

Autor Imogen Harrison Amanda Ashman-Wymbs
en Limba Engleză Paperback – 2 ian 2023 – vârsta până la 12 ani
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Feeling upset or angry isn't fun, but it's something we all experience from time to time. Let the soothing suggestions in this book help you find the best ways to feel calm. The Calm Workbook will teach you how to chill out and power down, offering creative ways to find focus, ease upsets and soothe worries mindfully.
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Specificații

ISBN-13: 9781510773219
ISBN-10: 1510773215
Pagini: 128
Dimensiuni: 165 x 236 x 18 mm
Greutate: 0.39 kg
Editura: SKY PONY PR
Colecția Big Feelings, Little Workbooks
Seria Big Feelings, Little Workbooks


Notă biografică

Imogen Harrison is a writer and author with a passion for supporting children's mental health and well-being through play. She is also the creator of The Worry Workbook, The Happy Workbook, and The Confidence Workbook. She lives in Sussex, England, with her partner and two children.