The Cheese Trap: How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy
Autor Neal D Barnard Cuvânt înainte de Marilu Henneren Limba Engleză Hardback – 27 feb 2017
New
York
Times
bestselling
author
Dr.
Neal
Barnard
reveals
the
shocking
truth
about
cheese-the
dangerous
addiction
that
is
harming
your
health-and
presents
a
radical
program
to
lose
weight
and
feel
great.
We've
been
told
that
dairy
does
a
body
good,
but
the
truth
is
that
cheese
can
be
dangerous.
Loaded
with
calories,
fat,
and
cholesterol,
cheese
can
make
you
gain
weight
and
leads
to
a
host
of
health
problems
like
high
blood
pressure
and
arthritis.
Worse,
it
contains
mild
opiates
that
make
it
additive,
triggering
the
same
brain
receptors
as
heroin
and
morphine.
In
THE
CHEESE
TRAP,
Dr.
Neal
Barnard
presents
a
comprehensive
program
to
help
readers
break
free
of
their
cheese
addiction
so
they
can
lose
weight,
boost
energy,
and
improve
their
overall
health.
This
easy-to-follow
diet
features
a
treasury
of
healthy
recipes
that
will
tame
even
the
toughest
cravings-from
pizza,
to
lasagna,
to
ice
cream
and
cheesecake.
Preț: 154.99 lei
Nou
Puncte Express: 232
Preț estimativ în valută:
29.66€ • 30.81$ • 24.64£
29.66€ • 30.81$ • 24.64£
Carte disponibilă
Livrare economică 11-25 ianuarie 25
Preluare comenzi: 021 569.72.76
Specificații
ISBN-13: 9781455594689
ISBN-10: 1455594687
Pagini: 320
Dimensiuni: 165 x 241 x 32 mm
Greutate: 0.45 kg
Editura: Grand Central Publishing
Colecția Grand Central Life & Style
ISBN-10: 1455594687
Pagini: 320
Dimensiuni: 165 x 241 x 32 mm
Greutate: 0.45 kg
Editura: Grand Central Publishing
Colecția Grand Central Life & Style
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Notă biografică
Neal
Barnard,
MD,
is
a
clinical
researcher,
author,
and
health
advocate.
He
is
an
Adjunct
Associate
Professor
of
Medicine
at
the
George
Washington
University
School
of
Medicine
and
Health
Sciences
and
president
of
the
nonprofit
Physician's
Committee
for
Responsible
Medicine.
He
is
the
author
of
several
books
and
a
frequent
lecturer.
Recenzii
"If
you
want
to
know
where
medicine
will
be
ten
years
from
now,
read
Dr.
Neal
Barnard's
writings
today."—Dean
Ornish,
MD,
New
York
Times
bestselling
author
of
The
Spectrum
and
Dr.
Dean
Ornish's
Program
for
Reversing
Heart
Disease
"Our love-affair with cheese is killing us. Learning the truth about cheese may save your life."—
"Calories, cholesterol, salt and saturated fat-Dr. Barnard analyzes the process and problems of cheese production and consumption in the American population. It's no wonder that coronary artery plaque-the leading cause of death in the United States-resembles cheese in so many ways. "—
"This informative and entertaining book clearly and compellingly lays out the reasons why cheese should not be part of our diet. I highly recommend it!"—Ted D. Barnett, MD, Medical Director and CEO, Rochester Lifestyle Medicine
"Do you love cheese? Think again! Dr. Barnard makes it crystal clear why you'll want to steer clear of cheese as if your life depends on it because, guess what-it does!"—Rip Esselstyn, #1 New York Times bestselling author of The Engine 2 Seven-Day Rescue Diet
"Our love-affair with cheese is killing us. Learning the truth about cheese may save your life."—
Joel
Fuhrman,
MD,
New
York
Times
bestselling
author
of
The
End
of
Heart
Disease
and
The
End
of
Diabetes,
among
others
"The
Cheese
Trap
busts
open
the
myths
of
cheese
as
a
health
food
and
provides
an
eye
opening,
mouth
shutting
view
of
the
way
cheese
is
produced
and
does
damage."
—Joel
Kahn
MD,
Clinical
Professor
of
Medicine,
and
author
of
The
Whole
Heart
Solution"Calories, cholesterol, salt and saturated fat-Dr. Barnard analyzes the process and problems of cheese production and consumption in the American population. It's no wonder that coronary artery plaque-the leading cause of death in the United States-resembles cheese in so many ways. "—
Kim
Allan
Williams,
Sr.,
M.D.,
MACC,
FAHA,
MASNC,
FESC
Immediate
Past
President,
American
College
of
Cardiology
"This informative and entertaining book clearly and compellingly lays out the reasons why cheese should not be part of our diet. I highly recommend it!"—Ted D. Barnett, MD, Medical Director and CEO, Rochester Lifestyle Medicine
"Do you love cheese? Think again! Dr. Barnard makes it crystal clear why you'll want to steer clear of cheese as if your life depends on it because, guess what-it does!"—Rip Esselstyn, #1 New York Times bestselling author of The Engine 2 Seven-Day Rescue Diet
"Dr.
Barnard
shares
the
truth
about
one
of
America's
greatest
addictions.
A
must
read
for
anyone
wanting
to
be
empowered
to
go
fully
plant-based."
—Chad
Sarno
and
Derek
Sarno,
Chefs,
Brothers,
and
Founders
of
Wicked
Healthy