The Complete Keto Diet for Beginners #2020

Do you want to lose weight the smart way?

Do you want recipes that are quick, easy to make and affordable?

This book is the answer

Losing weight has become more popular than ever, as we face an obesity crisis in the western world that threatens to overwhelm us. But there are so many different diets available to us, it can be hard to choose which one would be most suitable.

Luckily, the ketogenic diet is suitable for almost anyone and in this book, The Complete Keto Diet for Beginners #2020, you can discover how it could help you, with chapters on:

• The history behind the keto diet
• How it works
• The benefits for you
• Some of the myths surrounding keto
• How to get started
• A 21 day meal plan
• A wide range of exciting recipes
• And lots more...

With dishes for breakfasts, lunches and dinners, that cover every eating preference from meat to vegan, plus soups, sides, desserts and delicious fat bombs, you will never be bored with the food you eat again.

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