The Dash Diet Cookbook

It sounds nice.

But it is notthat easy.

In our chaotic lives' rhythm, we tend to drift towards a quick bite and junkfood.

And then we suffer.

Doyou have problems with blood pressure?

Do you suffer from hypertension?

Have you been trying to lose weight?

But other diets didn't stick?

If you have been looking to change your lifestyle?

You will eat it all and feel great.

So, you are always in control of yourcravings.

You don't need to be a chef to surprise your family and friends with yourcooking skills.

In this book, you will find:

• what is a dash diet
• benefits of the dash diet
• how the dash diet can help you
• how to plan healthymeals
• 500 recipes and more

There is no magic or tricks.

You will have to work hard and stay committed.

But the results arewell worth it.

You will love this cookbook because it is a wonderful companion on ajourney to a new healthy you.