The Dukan Diet Cookbook: The Essential Companion to the Dukan Diet
Autor Pierre Dukanen Limba Engleză Hardback – 29 feb 2012
Introduced in the phenomenal bestseller The Dukan Diet, Dr. Dukan’s four-step plan rejects counting calories and instead harnesses the power of pure protein, empowering you to achieve your “True Weight” and keep the pounds off forever. The Dukan Diet Cookbook is filled with over 350 simple, French-inspired recipes for the two most challenging phases of the diet—the protein-only Attack phase and the protein-and-vegetable Cruise phase. From Crispy Chicken Wings and Ham Soufflé to Turkey Meatballs with Rosemary and Mint, Mussels Provençal and Curried Turnip Soup to Flourless Chocolate Cake and a scrumptious Vanilla Cookie—plus all-new recipes for Shirataki noodles—the recipes in this book prove you don’t have to sacrifice great taste and satisfaction in order to lose weight.
Illustrated with sixteen pages of delectable color photographs, The Dukan Diet Cookbook is the essential companion to the Dukan Diet.
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Specificații
ISBN-13: 9780307986733
ISBN-10: 030798673X
Pagini: 358
Ilustrații: 2 8-PAGE COLOR PHOTO INSERTS
Dimensiuni: 163 x 236 x 30 mm
Greutate: 0.77 kg
Editura: Crown Archetype
ISBN-10: 030798673X
Pagini: 358
Ilustrații: 2 8-PAGE COLOR PHOTO INSERTS
Dimensiuni: 163 x 236 x 30 mm
Greutate: 0.77 kg
Editura: Crown Archetype
Notă biografică
DR. PIERRE DUKAN is a French medical doctor with over 35 years of experience in clinical nutrition. While he began his medical career specializing in neurology, Dr. Dukan discovered and refined his successful weight loss formula while working with his patients. Since then he has spent his career helping people lose weight.