If you find it hard to prepare mouthwatering meals because of complicated recipes that are not only difficult to replicate, but often require exotic ingredients, then keep reading...

Do you want to discover proven ways to achieve the healthy body you've always dreamed of? Are you looking for recipes that will help you stay healthy and fit without spending hours in the kitchen?


Are you ready to say goodbye to unsightly love handles and stubborn belly fat without having to give up your favorite foods?


If your answer is yes to any of these questions, then this concise keto guide and cookbook is perfect for your culinary needs. It is filled with mind-blowing recipes that are inexpensive, quick and easy to make.


Each recipe includes:

• Easy-to-source ingredients:All the ingredients contained in this cookbook are very easy to find in your local grocery store or farmer's market
• Affordable ingredients:Save money and stay healthy on a budget with pocket-friendly keto ingredients
• Nutritional information:Each recipe comes with a list of macronutrients to help you effectively keep track of your calorie budget
• Serving recommendations:You'll discover how to cook just the right amount of food to send your body into fat-burning mode
• Preparation and cooking time:Each recipe comes with the required time for preparation and cooking to help you make decisions on what meal to make, depending on time constraints
• Cooking directions:Step-by-step instructions to help you prepare mouthwatering meals without breaking a sweat

The ketogenic diet and lifestyle can be perplexing for most beginners, but it doesn't have to be that way. In this cookbook, you'll discover powerful tips to help you start the ketogenic diet and stay on track with your health goals.


Here's a snippet of some of the recipes you're going to learn once you purchase this book:

• Creamy Raspberry Smoothie
• Apple Ginger Smoothie
• Baked Chicken Fajitas
• Chicken with Spinach Brocolli
• Creamy Chicken Mushrooms
• Onion paprika pork tenderloin
• ...and much more

Filled with deep insights into the effects of keto on the human body, as well as practical advice to help you stay in shape using the Keto diet and lifestyle, this cookbook will show you the easiest way to weight loss and peak health.


If you're ready to take your body, health and mind to the next level, Then hurry up and scroll to the top of this page and click the "Buy Now" button