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The Fat-loss Blitz

Autor Chloe Madeley
en Limba Engleză Paperback – 27 dec 2018
___________Bestselling author of The 4-Week Body Blitz, Chloe Madeley, is back with a new diet and exercise plan to get you in shape and shift your body fat - whatever your fitness level or starting point may be.
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Specificații

ISBN-13: 9781787630116
ISBN-10: 1787630110
Pagini: 224
Dimensiuni: 192 x 247 x 17 mm
Greutate: 0.72 kg
Editura: Transworld Publishers Ltd

Notă biografică

Chloe Madeley is a Level 2 Gym Instructor and Level 3 Personal Trainer with an Active IQ nutrition qualification. She has been an active personal trainer since 2013, helping both men and women achieve their body transformation goals in London gyms, parks and even online. She has a popular health and fitness website, chloemadeley.com and two best-selling apps (15 Minute Fat Loss and Weights 4 Women). He podcast, The Bodcast, has helped to cement her as an expert voice in health and fitness and has featured high-profile guests such as Dame Kelly Holmes and James Haskell. Chloe is the best-selling author of The 4-Week Body Blitz, The Fat-Loss Blitz and Transform Your Body with Weights.