The Feeling Good Handbook
Autor David D Burnesen Limba Engleză Paperback – 27 oct 1999
**OVER 1 MILLION COPIES SOLD WORLWIDE**
Free yourself from fears, phobias and panic attacks. Overcome self-defeating attitudes. Discover the five secrets of intimate communication. Put an end to marital conflict. Conquer your procrastination and unleash your potential for success.
InFeeling Good: The New Mood TherapyDr David Burns introduced a groundbreaking, drug-free treatment for depression that has helped millions of people around the world. Now, in this long-awaited sequel, he reveals powerful new techniques and provides practical exercises that will help you cope with problems and learn how to make life a happier, more exhilarating experience.
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Specificații
ISBN-13: 9780452281325
ISBN-10: 0452281326
Pagini: 608
Dimensiuni: 158 x 229 x 41 mm
Greutate: 0.73 kg
Ediția:Revizuită
Editura: Penguin Books
Colecția Penguin
Locul publicării:London, United Kingdom
ISBN-10: 0452281326
Pagini: 608
Dimensiuni: 158 x 229 x 41 mm
Greutate: 0.73 kg
Ediția:Revizuită
Editura: Penguin Books
Colecția Penguin
Locul publicării:London, United Kingdom
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Recenzii
If
you
are
looking
for
sound,
workable
advice
on
how
to
change
your
life
a
little
or
a
lot,
this
is
the
book
for
you
Dr Burns has done it again. He had provided us with clearly described and practical guidelines for dealing with fears, anxieties, panic attacks, procrastination, and communication problems ... invaluable
Carries the very useful procedures ofFeeling Goodinto many other important areas of life. Clear, systematic, and forceful.
This book makes a difference. Anyone who experiences emotional distress (that is, everyone) will find this book invaluable. Dr. Burns presents dozens of helpful exercises in his inimitable, lively, and self-revealing style.
Dr Burns has done it again. He had provided us with clearly described and practical guidelines for dealing with fears, anxieties, panic attacks, procrastination, and communication problems ... invaluable
Carries the very useful procedures ofFeeling Goodinto many other important areas of life. Clear, systematic, and forceful.
This book makes a difference. Anyone who experiences emotional distress (that is, everyone) will find this book invaluable. Dr. Burns presents dozens of helpful exercises in his inimitable, lively, and self-revealing style.