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The FODMAP Friendly Kitchen Cookbook de Emma Hatcher

The FODMAP Friendly Kitchen Cookbook

Autor Emma Hatcher
en Limba Engleză Hardback – 12 ian 2017
100 beautiful, healthy and delicious low FODMAP recipes, from the creator of the blog "She Can't Eat What?!". FODMAP is the only diet recommended by the NHS to treat IBS.
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Specificații

ISBN-13: 9781473641464
ISBN-10: 1473641462
Pagini: 240
Ilustrații: Full colour with photographs throughout
Dimensiuni: 194 x 248 x 24 mm
Greutate: 0.96 kg
Editura: Hodder & Stoughton

Descriere

FODMAP is the only diet recommended by the NHS to treat IBS and its associated symptoms. Emma Hatcher, creator of the blog She Can't Eat What?!, brings you 100 beautiful, healthy and delicious low FODMAP recipes.

Notă biografică

Emma Hatcher is an unashamed health foodie who has suffered from a sensitive gut for as long as she can remember. After years of horrible symptoms and endless frustration she came across the Low FODMAP Diet and has never looked back. Determined to share her story and help others in the same position, she set up her hugely popular food and lifestyle blog (www.shecanteatwhat.com). Full of stress-free ways to cook for sensitive digestive systems and food intolerances that are both healthy and delicious, Emma shows us just how easy, nutritious and life-changing a low FODMAP diet can be.