The Gluten-Free Gut Health Plan and Cookbook for Beginners
Autor Pureture Hhpen Limba Engleză Hardback – 17 feb 2021
Always bloated? Stomach discomforts? Constant brain fog? Low energy? These symptoms are just a mild manifestation of gluten intolerance.
Is gluten as dangerous as some claim it to be? The truth is, gluten has more cons than pros -- Many people experience gluten-related discomforts; gas, bloating, insomnia, or anxiety, without realizing that gluten is to blame.
The proteins from the gluten family can alter the microbiome of your gut, causing all kinds of health issues: heartburn, constipation, abdominal pain... The list is dangerously long. The solution is short and simple: a gluten-free lifestyle.
In The Gluten Free Gut Health Plan and Cookbook for Beginners , you'll discover:
- Complete understanding of gluten and why your gut and gluten are frenemies
- All the hidden sources of gluten that are wreaking havoc on your wellbeing
- How you might be gluten-intolerant, even if you're not diagnosed with celiac disease
- How to create a healthy, lifelong habit in just 60 days
- How to recognize if pain and discomfort are caused by gluten
- How to cure digestion issues
- Why you shouldn't always trust the "gluten-free" labels and how to spot gluten
- Delicious substitutions for common foods and products containing gluten
If you want to both cure and prevent serious health problems, then going gluten-free is a necessary first step.
If you're ready to make a positive change and say goodbye to gut issues, then learn from Pureture now.
Toate formatele și edițiile | Preț | Express |
---|---|---|
Paperback (1) | 106.83 lei 22-36 zile | |
Pureture Wellness LLC – 17 feb 2021 | 106.83 lei 22-36 zile | |
Hardback (1) | 136.91 lei 22-36 zile | |
Pureture Wellness LLC – 17 feb 2021 | 136.91 lei 22-36 zile |
Preț: 136.91 lei
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Specificații
ISBN-13: 9781970182026
ISBN-10: 1970182024
Pagini: 206
Dimensiuni: 145 x 222 x 16 mm
Greutate: 0.41 kg
Editura: Pureture Wellness LLC
ISBN-10: 1970182024
Pagini: 206
Dimensiuni: 145 x 222 x 16 mm
Greutate: 0.41 kg
Editura: Pureture Wellness LLC
Descriere
Achieve a NEW YOU. Reclaim your health. Heal your leaky gut for ultimate balance with a gluten-free approach, simple strategies, and delicious recipes while discovering the best gut health secrets.