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The Happy Mom Handbook


en Limba Engleză Paperback
There are loads of books on how to raise happy children, but where's the manual on how to be a happy mom? Where's the instructions that teach moms how to deal with the anger, the guilt, the lost identity, or the feeling of being consumed, overwhelmed or stressed? The Happy Mom Handbook is the new bible for motherhood. The Happy Mom Handbook will teach moms exactly how to handle the mental and emotional challenges of motherhood and prevent stress, depression and anxiety, using a simple, easy-to-remember 5-step process.
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Livrare economică 13-27 ianuarie 25

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Specificații

ISBN-13: 9780646587523
ISBN-10: 0646587528
Pagini: 302
Dimensiuni: 156 x 234 x 16 mm
Greutate: 0.43 kg
Editura: Parental Stress Centre Pty Ltd