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The Happy Pear: Healthy, Easy, Delicious Food to Change Your Life

Autor David Flynn, Stephen Flynn
en Limba Engleză Hardback – oct 2014
The No 1 bestselling cookery book in Ireland - for two years running!
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'These lovely boys always create incredibly tasty food' Jamie Oliver

Let's face it: while we want to eat more fruit and veg and things we know are good for us, we sometimes fall short because we're not sure how to turn all that great produce into great food.

Well, welcome to the Happy Pear way of eating - healthy but never worthy, easy but never dull, and packed with mind-blowing flavour, exciting texture and vibrant colour.

The Happy Pear opened ten years ago when twins David and Stephen Flynn, passionate about starting a food revolution in their home town, took over their local fruit and veg shop and later opened a café. Their revolution has not only succeeded, but it is spreading, and The Happy Pear's fans range from young parents to pensioners, ladies-who-lunch to teens-on-the-run, hipsters to Hollywood stars.

David and Stephen's first cookbook is full of irresistible recipes foreverything from everyday breakfasts, lunches and dinners, to scrumptious - and yes, still wholesome! - cakes and sweet treats, to special occasion splurges. David and Stephen also tell their story (how they transformed from jocks to hippies before finally finding their groove), share their top tips for maximizing taste and goodness in food, and explain how they've succeeded in building a food business based on flavour, health and community.

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'The poster boys for a healthy way of life'Sunday Times

'
Proper good food ... hearty, decent and delicious' Russell Brand

'I love The Happy Pear ... genuinely good food that brings healthy eating in from the cold'Irish Times


'My favourite [vegetarian cookbook] ... packed with recipes, health advice and inspirational stories.'Huffington Post

'A beautifully presented book with mouthwatering photography'Woman's Way

'A healthy eating phenomenon'Mail on Sunday

'These Irish twins are on a roll'Time Out


'[They] couldn't look healthier or happier ... the poster boys for vegetarianism in Ireland'The Times
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Specificații

ISBN-13: 9781844883523
ISBN-10: 1844883523
Pagini: 240
Dimensiuni: 159 x 220 x 20 mm
Greutate: 0.6 kg
Editura: Penguin Books
Colecția Penguin Ireland
Locul publicării:London, United Kingdom

Notă biografică

Nearly twenty years ago David and Stephen Flynn, a.k.a the Happy Pear twins, discovered the joys and benefits of a plant-based diet and embarked on a mission to encourage everyone to 'eat more veg'. Now, with fans like Russell Brand, Joe Wicks, Rangan Chatterjee and Fearne Cotton, sales of over a quarter of a million copies of their four cookbooks, a social audience of nearly one million, bestselling vegan products throughout Ireland and the UK, and their original Happy Pear cafés still thriving in Ireland, David and Stephen Flynn's vision goes from strength to strength. Their most recent book, The Happy Health Plan, came out in December.

Recenzii

Crammed with great recipes to make you healthier and happier
Proper good food ... hearty, decent and delicious
Enjoy these indulgent-but-healthy dishes indoors or out - you won't even notice it's raining
Two of the most positive people I have ever had the pleasure of spending time with ... their story is one of inspiration
Substantial ... just right for someone interested in exploring the world of 'plant-power'
Packed with easy, tasty dishes that are perfect for long summer days
Inspired
The boys are helping to make the world a healthier, happier place ... what's not to love?
Cook fromRecipes for Happinessand you too will definitely be well on the way to making your life healthier and happier!

Descriere

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The No 1 bestsellers' new book - packed with quick and easy veggie options, clever meat-free versions of popular favourites and inspiring advice on how to be healthier!

'These lovely boys always create incredibly tasty food' Jamie Oliver
Though they have written two No 1 bestselling vegetarian cookbooks, David and Stephen Flynn, the twins behind the Happy Pear cafés and food business, know it can be challenging to juggle everything and still feel inspired! And being busy dads themselves they also know the pressure of getting delicious healthy meals on the table every day.
So Recipes for Happiness is very close to their hearts. And it does what it says on the cover: it is crammed with recipes to make you happier - including a huge section of economical easy dinners that can be rustled up in 15 minutes (chickpea tikka masala, thai golden curry, one-pot creamy mushroom pasta); gorgeous hearty dishes (goulash, Greek summer stew, an ingenious one-pot lasagne that's cooked the hob); a selection of plant-based alternatives to family favourites (burgers, hotdogs, nuggets, kebabs), and irresistible treats (summer fruit bakewell tart, double choc brownie cake).
For nearly 15 years David and Stephen's mantra has been Eat More Veg!. They have seen fads come and go and they know that what works - for themselves, their families and the thousands of people who eat the Happy Pear way. Cook from Recipes for Happiness and you too will definitely be well on the way to making your life healthier and happier!
'The poster boys for a healthy way of life!' Sunday Times
'A healthy eating phenomenon' Mail on Sunday
'These twins are on a roll' Time Out
'[They] couldn't look healthier or happier ... poster boys for vegetarianism' The Times
'Crammed with great recipes to make you healthier and happier' Take a Break
'The boys are helping to make the world a healthier, happier place ... what's not to love?' Vegan Food and Living

'Enjoy these indulgent-but-healthy dishes indoors or out - you won't even notice it's raining' Vegan Living

'Substantial ... just right for someone interested in exploring the world of "plant-power"' The Vegetarian
'Inspired' Choice Magazine