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The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance de Zach Kleinman

The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance

Zach Kleinman Autor W Timothy Gallwey Pete Carroll
en Limba Engleză Paperback – 30 apr 1997
The Inner Game of Tennis is a revolutionary program for overcoming the self-doubt, nervousness, and lapses of concentration that can keep a player from winning. Now available in a revised paperback edition, this classic bestseller can change the way the game of tennis is played.
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Specificații

ISBN-13: 9780679778318
ISBN-10: 0679778314
Pagini: 160
Ilustrații: PHOTOS THROUGHOUT
Dimensiuni: 133 x 203 x 11 mm
Greutate: 0.14 kg
Ediția:Revised
Editura: Random House Trade

Textul de pe ultima copertă

The Inner Game of Tennis will help you: use the mind/body connection and learn to trust yourself on the court; find the state of "relaxed concentration" that allows you to play at your best; utilize the "inner game principles to make the most of traditional instruction techniques; focus your mind to overcome nervousness and self-doubt; and build skills by smart practice, then put it all together in match play. Gallwey is one of the leading innovators in sports, and this new edition refines the techniques that he has perfected over his long career. His straightforward and concise style, clear examples, and illuminating anecdotes will help tennis players of all abilities - from beginner to expert. The Inner Game of Tennis will change the way you play the game.

Descriere

"The Inner Game of Tennis" is a revolutionary program for overcoming the self-doubt, nervousness, and lapses of concentration that can keep a player from winning. Now available in a revised paperback edition, this classic bestseller can change the way the game of tennis is played.

Notă biografică

W. Timothy Gallwey’s international bestseller The Inner Game of Tennis, first published in 1974, put forth principles and methods for learning and coaching that have since been applied to the achievement of excellence in the worlds of business, health, and education. Widely acknowledged as the godfather of the current coaching movement, he has spent five decades inspiring successful organizations globally including clients like Apple, AT&T, The Coca-Cola Company, and Rolls Royce. His books have led many to realize that the Inner Game holds the key to the outer game of their lives.