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The Little Book of Hygge: Danish Secrets to Happy Living de Meik Wiking

The Little Book of Hygge: Danish Secrets to Happy Living: The Happiness Institute Series

Autor Meik Wiking
Notă:  4.00 · 4 note - 1 recenzie 
en Limba Engleză Hardback – 16 ian 2017
Ghidul definitiv al conceptului de bunăstare daneză, Hygge,expertul în fericire și CEO al Institutului de Cercetare a Fericirii de la Copenhaga. Cuvântul danez hygge este unul dintre acele cuvinte frumoase care nu se traduc direct în limba engleză dar înseamnă mai mult sau mai puțin confort, căldură sau comunitate. Hegge este un sentiment pe care îl simți când ești îmbrăcată pe canapea cu iubitul, în șosete calde în fața focului când este întuneric, frig și furtună afară. Este acel sentiment când împărțiți mâncarea bună, confortabilă cu cei mai apropiați prieteni, prin lumina lumânării și schimbând conversați ușoare. Danemarca este cea mai fericită națiune. Ei se focusează pe lucrurile mici care chiar contează, petrecând mai mult timp cu prieteni și familia și se bucură de lucrurile bune în viață. Cartea îți va da etape practice și moduri pentru a fii mai hygge: cum să alegeți iluminatul potrivit, să organizați o petrecere de mâncare, toate susținute de anii cercetării lui Meik la Institutul de Cercetare a Fericirii. 
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Specificații

ISBN-13: 9780062658807
ISBN-10: 0062658808
Pagini: 240
Dimensiuni: 127 x 181 x 22 mm
Greutate: 0.34 kg
Editura: HarperCollins Publishers
Colecția William Morrow
Seria The Happiness Institute Series

Recenzii de la cititorii Books Express

Irina Monica Brandusoiu a dat nota:

O carte excelenta! Sa citesti " The Little Book of Hygge. The Danish Way to Live Well" este cu adevarat hyggelige. Mi-a placut foarte mult, o recomand impreuna cu o bautura calda, o patura pufoasa si un semineu aprins. Dar are acelasi efect relaxant si fara. Daca nu aveti patura merge si o pisica torcacioasa sau orice animalut pufos aveti in dotare.

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Descriere scurtă

New York Times Bestseller
Embrace Hygge (pronounced hoo-ga) and become happier with this definitive guide to the Danish philosophy of comfort, togetherness, and well-being.
Why are Danes the happiest people in the world? The answer, says Meik Wiking, CEO of the Happiness Research Institute in Copenhagen, is Hygge. Loosely translated, Hygge—pronounced Hoo-ga—is a sense of comfort, togetherness, and well-being. "Hygge is about an atmosphere and an experience," Wiking explains. "It is about being with the people we love. A feeling of home. A feeling that we are safe."
Hygge is the sensation you get when you’re cuddled up on a sofa, in cozy socks under a soft throw, during a storm. It’s that feeling when you’re sharing comfort food and easy conversation with loved ones at a candlelit table. It is the warmth of morning light shining just right on a crisp blue-sky day.
The Little Book of Hygge introduces you to this cornerstone of Danish life, and offers advice and ideas on incorporating it into your own life, such as:
  • Get comfy. Take a break.
  • Be here now. Turn off the phones.
  • Turn down the lights. Bring out the candles.
  • Build relationships. Spend time with your tribe.
  • Give yourself a break from the demands of healthy living. Cake is most definitely Hygge.
  • Live life today, like there is no coffee tomorrow.
From picking the right lighting to organizing a Hygge get-together to dressing hygge, Wiking shows you how to experience more joy and contentment the Danish way.

Textul de pe ultima copertă

New York Times bestseller
Get consciously cozy.
The Danes are famously the happiest people in the world, and hygge is a cornerstone of their way of life. Hygge (pro-nounced Hoo-ga) loosely translates as a sense of comfort, togetherness, and well-being. You know hygge when you feel it. It is when you are cuddled up on a sofa with a loved one, or sharing comfort food with your closest friends. It is those crisp blue mornings when the light through your window is just right. It is about gratitude and savoring the simple pleasures in life. In short, it is the pursuit of everyday happiness.
Who better than Meik Wiking to be your guide to all things hygge? Meik is the CEO of the Happiness Research Institute in Copenhagen and has spent years studying the magic of Danish life and what makes people happy. From bringing out the candles and spending time with your tribe to giving yourself a break from the demands of healthy living (cake is most definitely hygge), Meik’s beautiful, inspiring book will help you to be more hygge.

Recenzii

“The Little Book of Hygge, which is already a best seller in Britain… is the most engaging of what is becoming a full-fledged lifestyle category.” — New York Times
“Infectiously positive... the best beginner’s guide.” — Mail on Sunday
“This book explains everything you need to know about the Danish art of living well.” — Metro
“Meik Wiking…knows the secret to happiness…[he] has written a gorgeously designed …guide to the Danish state of being that embraces coziness, sociability, thankfulness and comfort food.” — The Times (London)
“The Little Book of Hygge… may just be your passport to bliss.” — Real Simple
“Meik Wiking…[cites] psychological research showing that close social relationships and time spent socializing, eating, and relaxing… tend to be the greatest drivers of joy.” — Elle
“Much has been made, as of late, of the Danish philosophy of hygge…And a new tome, The Little Book of Hygge… instructs on how to use the practice to cure the ailments of the modern world.” — InStyle
“Denmark’s concept of supreme coziness and comfort has taken the world of interiors by storm…But the concept of hygge doesn’t just apply to your home. As I learned in the cute hygge reference book The Little Book of Hygge… you can hygge anything.” — Vogue.com
“The world fell head over fuzzy-sock-clad-heels for the Danish concept of hygge…Meik Wiking (author and CEO of the Happiness Research Institute) breaks down the concept of hygge into a simple, 10-part manifesto.” — Popsugar
“A charming, illustrated guide to the hygge essentials. It’s like the ultimate hygge initiation.” — The Dallas Morning News
“Comfort, coziness, warmth—that’s what Hygge is. It’s tailor-made for turbulent times, and this guide from Denmark can help you find it.” — People
“A thorough and genuinely helpful little life bible that you’ll find yourself coming back to time and again. Hooray for hygge--it will make you happier, fitter and slimmer!” — Heat
“Ever wondered why Denmark is always ranked one of the happiest places on earth? Well, that’s down to hygge. And want to know what hygge is? Then read this book.” — Daily Mail Ireland

Notă biografică

Meik Wiking is CEO of the Happiness Research Institute, research associate for Denmark at the World Database of Happiness, and founding member of the Latin American Network for Wellbeing and Quality of Life Policies. He and his research have been featured in more than five hundred media outlets, including The Washington Post, BBC, Huffington Post, the Times (London), The Guardian, CBS, Monocle, the Atlantic, and PBS News Hour. He has spoken at TEDx, and his books have been translated into more than fifteen languages. He lives in Copenhagen, Denmark.

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#1 Bestseller

The definitive guide to the Danish well-being concept, Hygge, from happiness expert and CEO of the Happiness Research Institute in Copenhagen
The Danish word hygge is one of those beautiful words that doesn't directly translate into English, but it more or less means comfort, warmth or togetherness.
Hygge is the feeling you get when you are cuddled up on a sofa with a loved one, in warm knitted socks, in front of the fire, when it is dark, cold and stormy outside. It that feeling when you are sharing good, comfort food with your closest friends, by candle light and exchanging easy conversation. It is those cold, crisp blue sky mornings when the light through your window is just right.
Denmark is the happiest nation in the world and Meik puts this largely down to them living the hygge way. They focus on the small things that really matter, spend more quality time with friends and family and enjoy the good things in life. The Little Book of Hygge will give you practical steps and tips to become more hygge: how to pick the right lighting, organise a food party and even how to dress hygge, all backed up by Meik's years' of research at the Happiness Research Institute.
This year live more like a Dane, embrace hygge and become happier.
Meik Wiking is CEO of The Happiness Research Institute, Research Associate for Denmark at the World Database of Happiness and Founding member of The Latin American Network for Wellbeing and Quality of Life Policies.
He holds degree in business and political science and has previously worked for the Danish Ministry of Foreign Affairs, Vilstrup Research and as a director for the think tank Monday Morning. Meik Wiking has written several books and reports on happiness, subjective well-being and quality of life and is often used as a public speaker around the world.