Cantitate/Preț
Produs

The Low-FODMAP Diet Cookbook for Beginners

Autor Alice Tony
en Limba Engleză Hardback – 27 noi 2020
Food is medicine. Choosing what kind of food exerts a great influence on your health. Eating right foods bring benefits to your body; however, eating wrong foods worsen your health condition. If you are suffering from Functional Gastrointestinal Disorder such as irritable bowel syndrome (IBS) and inflammatory bowel disease (IBD), changing your dietary habit is imperative for you to relieve your digestive symptoms. The low-FODMAP diet is your hope.
The low-FODMAP diet is backed with science studies. It can effectively reduce digestive symptoms. FODMAPs means an acronym formed from Fermentable, Oligosaccharide, Disaccharide, Monosaccharide, and Polyols Carbohydrates. Many people can't tolerate these carbohydrates, which therefore are fermented in small intestine and cause gut health problems.
This book is designed for people with IBS and IBD who wants to improve their quality of life. I have been making extensive and deep research on FODMAP foods for years. In the book, I share everything that you need to know about low-FODMAP diet.
With this book, you will be able to know about:
- The mechanism of the Gut Problem
- Everything Starts with The Digestive Tract
- What Are FODMAPs
- Why FODMAPs Cause Health Problems
- How to get started with the Low FODMAP Diet
- What Foods to Eat and avoid in FODMAP Diet
- 80+ Low FODMAP Recipes
Live a healthier life and relive digestive symptoms with this amazing low-FODMAP diet cookbook.
Citește tot Restrânge

Toate formatele și edițiile

Toate formatele și edițiile Preț Express
Paperback (1) 10874 lei  6-8 săpt.
  Activity Color Publishing – 26 noi 2020 10874 lei  6-8 săpt.
Hardback (1) 17165 lei  6-8 săpt.
  Activity Color Publishing – 27 noi 2020 17165 lei  6-8 săpt.

Preț: 17165 lei

Nou

Puncte Express: 257

Preț estimativ în valută:
3287 3387$ 2754£

Carte tipărită la comandă

Livrare economică 22 februarie-08 martie

Preluare comenzi: 021 569.72.76

Specificații

ISBN-13: 9781637330937
ISBN-10: 1637330936
Pagini: 102
Dimensiuni: 208 x 260 x 10 mm
Greutate: 0.46 kg
Editura: Activity Color Publishing