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The Menopause Brain

Autor Lisa Mosconi
en Limba Engleză Paperback – 21 mar 2024

Menopause and perimenopause are still baffling to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia to brain fog. As a leading neuroscientist and women's brain health specialist, Dr Mosconi unravels these mysteries by revealing how menopause doesn't just impact the ovaries - it's a hormonal show in which the brain takes centre stage. The decline of the hormone estrogen during menopause influences everything from body temperature to mood to memory, potentially paving the way for cognitive decline later in life.

To conquer these challenges successfully, Dr. Mosconi brings us the latest approaches - explaining the role of cutting-edge hormone replacement therapies like 'designer estrogens,' hormonal contraception and key lifestyle changes encompassing diet, exercise and self-care. Best of all, Dr Mosconi dispels the myth that menopause signifies an end, demonstrating that it's actually a transition.

Contrary to popular belief, if we know how to take care of ourselves during menopause, we can emerge with a renewed, enhanced brain - ushering in a meaningful and vibrant new chapter of life.

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Paperback (1) 9112 lei  22-29 zile +3363 lei  5-11 zile
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  Penguin Publishing Group – 12 mar 2024 17599 lei  22-36 zile

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Specificații

ISBN-13: 9781838957490
ISBN-10: 1838957499
Pagini: 308
Dimensiuni: 150 x 228 x 26 mm
Greutate: 0.4 kg
Ediția:Main
Editura: ATLANTIC BOOKS LTD
Colecția Allen & Unwin

Notă biografică

Dr Lisa Mosconi