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The Menopause Maze: The Complete Guide to Conventional, Complementary and Self-Help Options

Autor Megan A. Arroll
en Limba Engleză Paperback – 18 mai 2016
With practical hints and tips for relieving symptoms of the menopause, this book gives an honest account of the pros and cons of HRT, bioidentical HRT and alternative therapies based on research evidence. It is the essential guide for navigating your way through the barrage of information and options to find the best approach for you.
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Specificații

ISBN-13: 9781848192744
ISBN-10: 1848192746
Pagini: 256
Ilustrații: 2 b&w figures
Dimensiuni: 169 x 216 x 21 mm
Greutate: 0.23 kg
Editura: Singing Dragon

Notă biografică


Cuprins

Foreword. Preface. 1. Overview and the experience of the menopause. 2. Basic Principles for Hormonal Health. 3. Nutrition and dietary supplements for the menopause. 4. Psychological and behavioural interventions. 5. Complementary and Alternative Medicine (CAM) therapists. 6. Self-help. 7. Bioidentical and Non-Bioidentical Hormone Therapy: History and Controversies. 8. What type of HRT is right for me? 9. Medical Management. 10. Pulling it all together.