The More or Less Definitive Guide to Self-Care de Anna Borges

The More or Less Definitive Guide to Self-Care

Autor Anna Borges

en Limba Engleză Hardback – 31 oct 2019

A one-stop shop for self-care, this book leaves readers feeling empowered, refreshed, and ready to take charge of their wellbeing

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Specificații

ISBN-13: 9781615196104
ISBN-10: 1615196102
Pagini: 256
Dimensiuni: 156 x 208 x 25 mm
Greutate: 0.54 kg
Editura: Experiment

Descriere

From a top mental-health writer most recently at BuzzFeed, an A to Z guide to all things self-care - from aromatherapy, to finding a therapist, to catching zzz's.