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The Motherless New Mother's Pregnancy Journal

Autor Melissa Pennel
en Limba Engleză Paperback – 25 apr 2022
Pregnancy is a deeply transformative time, and this is especially true for the new mom who is missing her own. The Motherless New Mother's Pregnancy Journal offers the best of a thoughtful pregnancy log while considering the unique journey of a motherless daughter. With space to answer a mix of practical and contemplative prompts organized by trimester, such as: My intentions for pregnancy are: What I have learned about my local birth options: The kind of mother I want to be is: Guided prompts to write notes to your growing baby, such as: Why I'm grateful to be pregnant with you: Places I look forward to taking you: Grounding pregnancy and birth affirmations such as: My baby and my body know exactly what to do My mom and my ancestors are surrounding and supporting me Space to write to mom, with prompts such as: The ways you inspired me to become a mom are: The ways I am inviting you into my birth & motherhood journey (meaningful object, affirmation, photo, etc.): Guidance on how to curate deeper rituals and practices that make your motherhood journey sacred, such as: Breathwork, mindfulness practices, and spiritual exercises A section to record your baby's birth, write your unique birth story, and an additional chapter to document your postpartum journey. Spanning all of pregnancy and early postpartum, the Motherless New Mother's Pregnancy Journal is a balm for the tender mom who carries grief alongside a blossoming new love. ¿Because your mother is not absent from your parenting journey, no matter how long she's been gone. She's here because she lives within every part of you; let this journal conjure that connection and remind you of your own power during a precious part of your life.
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Specificații

ISBN-13: 9781956446135
ISBN-10: 1956446133
Pagini: 144
Dimensiuni: 152 x 229 x 10 mm
Greutate: 0.32 kg
Editura: Follow Your Fire

Notă biografică

Melissa Pennel is the author of the bestselling "Questions You'll Wish You Asked" journal series. What began as a tool to navigate her grief (journaling answers to her daughters that she can no longer ask her late mom) alchemized into journals of connection, reflection, and meaning for every family relationship. But people began saying that answering these questions wasn't just bringing them closer to family - it was changing them as the writer, too. Melissa realized the benefit of pausing with these questions ourselves, with the pure intention to understand, heal, and live our own lives with more clarity and trust. Drawing from her experience as a trained life coach, breathwork practitioner, and long-time writer, Melissa compiled a journal of self-inquiry that brings us into alignment with our longest and most transformative relationship - the one within. As Emily Dickinson said, "I am out with lanterns, looking for myself." Let this journal be a lantern that guides you beneath the noise and into your own inner cavern of knowing, truth, and love. What if it's all inside, just waiting for the right question? To find more of Melissa's work on how to live a full and authentic life, go to FollowYourFireCoaching.com.