The Natural Wellness Journal
Autor Philly J Layen Limba Engleză Paperback – 21 dec 2020
Facts and hacks to cope with cr@p
Together we will gently meander through;
The Body, Diet, Nutrition and Detox.
Emotion. Energy in motion.
Meditations through breathwork.
Creativity and Nature.
As we learn how to heal ourselves, we can start healing our beautiful planet. Everything is connected.
Let's raise our energy vibration out of Guilt, Grief and Fear, the biggest suppressors of the immune system; through Courage; Reason; Love and Joy, so that we may find Peace again.
I am not an expert on anything but after a near death experience followed by chronic illnesses, I researched thousands of hours from those who are. Desperation became my inspiration and I hope you may find something here to inspire you.
This Journal is no substitute for medical advice, just another perspective to help build your Natural Health Systems. Use the parts that suit you. Follow your own path. There is no right or wrong, everyone is different.
Listen to your body, listen to your gut, listen to your heart. They will tell you.
| Toate formatele și edițiile | Preț | Express |
|---|---|---|
| Paperback (1) | 140.74 lei 43-57 zile | |
| Balboa Press UK – 21 dec 2020 | 140.74 lei 43-57 zile | |
| Hardback (1) | 252.79 lei 43-57 zile | |
| Balboa Press UK – 21 dec 2020 | 252.79 lei 43-57 zile |
Preț: 140.74 lei
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Specificații
ISBN-13: 9781982282707
ISBN-10: 1982282703
Pagini: 240
Dimensiuni: 152 x 229 x 15 mm
Greutate: 0.4 kg
Editura: Balboa Press UK
ISBN-10: 1982282703
Pagini: 240
Dimensiuni: 152 x 229 x 15 mm
Greutate: 0.4 kg
Editura: Balboa Press UK
Notă biografică
Philly J Lay is a long-standing advocate for our health and that of our planet.
After a near death experience and years of grief, resulting in a range of chronic illnesses, she discovered personalised natural medicine and the associated miracles of the body and power of the mind.
In her first book, The Natural Wellness Journal, Philly gently guides you through over 50 techniques that she used on her own self-healing path, including those she has chosen to train in, EFT/Matrix Reimprinting and SOMA breathwork.
She is training with Infinite Breath in the art of writing effective breathwork meditations, some of which are included in this Journal and on her social channels @phillyjlay.
Philly is passionate in her belief that everything is connected and that when we learn to heal ourselves, it will help to heal this beautiful world.
After a near death experience and years of grief, resulting in a range of chronic illnesses, she discovered personalised natural medicine and the associated miracles of the body and power of the mind.
In her first book, The Natural Wellness Journal, Philly gently guides you through over 50 techniques that she used on her own self-healing path, including those she has chosen to train in, EFT/Matrix Reimprinting and SOMA breathwork.
She is training with Infinite Breath in the art of writing effective breathwork meditations, some of which are included in this Journal and on her social channels @phillyjlay.
Philly is passionate in her belief that everything is connected and that when we learn to heal ourselves, it will help to heal this beautiful world.