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The Only Way to Stop Smoking Permanently: Quit cigarettes for good with this groundbreaking method

Autor Allen Carr
en Limba Engleză Paperback – 2014
Make 2020 the year you quit the cigarettes for good with this ground-breaking book
________
Allen Carr will help you break addiction for ever in this fully updated edition ofThe Only Way to Stop Smoking Permanently.
You'll soon be able to:
- Achieve the right frame of mind to quit
- Avoid weight gain
- Quit without dependence on rules or gimmicks
- Enjoy the freedom and choices that non-smokers have in life
- Quit without willpower
It's time to begin your new life as a non-smoker with Allen Carr'sThe Only Way to Stop Smoking Permanently.
________

'A different approach... a stunning success'Sun
'I was exhilarated by a new sense of freedom'Independent
'His skill is in removing psychological dependence'Sunday Times
'Allow Allen Carr to help you escape painlessly today'Observer
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Specificații

ISBN-13: 9781405916387
ISBN-10: 1405916389
Pagini: 480
Dimensiuni: 129 x 198 x 29 mm
Greutate: 0.33 kg
Editura: Penguin Books
Colecția Penguin
Locul publicării:London, United Kingdom

Notă biografică

Allen Carr was an accountant who smoked 100 cigarettes a day until he discovered EASYWAY. Having cured his own addiction he went on to write a series of bestselling books, most famouslyThe Easy Way to Stop Smoking. His books have sold more than 13 million copies worldwide. Allen's lasting legacy is a dynamic, ongoing, global publishing programme and an ever-expanding worldwide network of clinics which help treat a range of issues including smoking, weight, alcohol and other drug addiction.