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The Pain-Free Back

Autor Jwing Ming Yang
en Limba Engleză Hardback – 15 noi 2023
Regain natural, pain-free motion and balance with qigong, a timeless Chinese art that promotes healing, flexibility, and balance. The gentle, meditative movements emphasise proper motion in coordination with breath, making qigong the right choice for preventing, treating, and healing back pain.
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Specificații

ISBN-13: 9781594399695
ISBN-10: 1594399697
Pagini: 180
Ilustrații: 53 black & white illustrations, 57 black & white halftones
Dimensiuni: 152 x 228 mm
Greutate: 0.41 kg
Ediția:1
Editura: YMAA Publication Center

Notă biografică

Dr. Yang, Jwing-Ming is a world-renowned author, scholar, and teacher of qigong and Chinese martial arts. He has been involved in martial arts since 1961 and maintains over 55 schools in 18 countries. Dr. Yang¿s writing and teaching include the subjects of qigong, kung fu, tai chi chuan, massage, and meditation. He is the author of over 35 books and 80 videos. Dr. Yang, Jwing-Ming teaches and resides in McKinleyville, California.