The Put Your Money Where Your Mouth Is Diet Book is the perfect book for you if you have ever tried and failed at losing weight. This book explores the missing link in every diet attempt that crashed and burned. It provide step by step easy to use solutions the make the weight loss process less painful and more fun then ever before. You can have the body of your dreams. You feel wonderful in your own skin. You can look good in whatever clothes you choose. You can make the choices you want in life and succeed. Put Your Money Where Your Mouth Is explains the modern brain science behind why most people fail in their attempts to diet. It explains why most people's diet plans get diverted so easily. It acknowledges that everybody cheats on diets but the successful few have a magic trick that keeps their health a top priority. This is a "companion book" to be used with whatever weight loss program you prefer. It gives you time and tips in choosing the diet that best fits your needs. *If your doctor told you: Lose weight or you will die, this book is for you. *If you want to drop off 20 pounds or 10 kilos, this book is for you. *If you already lost the weight and want to assure you will keep it off for life, this book is for you. There are so many diet books out there. Put Your Money Where Your Mouth Is is the book to purchase before even choosing your weight loss program. This book easily hands you the foundation to making any and all weight loss plans work. The book is funny, easy to read, written with sincerity, and full of great ideas.