Cantitate/Preț
Produs

The Science of Nutrition

Autor Rhiannon Lambert
en Limba Engleză Hardback – mar 2022
Sanderia volorese alignimi, qui omnimusam vent imil magnien ihilique nulliquam est ut volore pliquae santur? Ovid et, nimolen tecabor epernat quuntur mi, vellace aruptat quid molorit ipient maiorem quis id maximusdae mil most, que necte doluptibus elente dolorum quo etur sitasimpore volupta arciliq uiaspiendeni core consequi nobissiti adi dus ad unt. Fuga. Nam ni officimet recus et occabor esequas simolorum lis nullacc aboris plit utem dit quas dusam niaspistene non pro cum, iur sed ut hillian imentio quam alicto doluptas mo quatur magnihil modit voluptatquia non estorepre non cuptatium id quiatiis sanit es maxim volum aut accum ut laborectat.
Citește tot Restrânge

Toate formatele și edițiile

Toate formatele și edițiile Preț Express
Hardback (2) 11741 lei  22-33 zile +6878 lei  6-12 zile
  Dorling Kindersley - DK – 30 dec 2021 11741 lei  22-33 zile +6878 lei  6-12 zile
  Dorling Kindersley - DK – mar 2022 19907 lei  3-5 săpt.

Preț: 19907 lei

Nou

Puncte Express: 299

Preț estimativ în valută:
3809 3982$ 3219£

Carte disponibilă

Livrare economică 13-27 februarie

Preluare comenzi: 021 569.72.76

Specificații

ISBN-13: 9780744039894
ISBN-10: 0744039894
Pagini: 224
Dimensiuni: 217 x 259 x 24 mm
Greutate: 0.98 kg
Editura: Dorling Kindersley - DK

Notă biografică

Rhiannon Lambert BSc MSc RNutr is one of the UK’s leading nutritionists, a best-selling author and chart-topping podcast host. In 2016 she founded Rhitrition, a renowned Harley Street clinic, which specializes in weight management, gut health, sports nutrition, eating disorders, and pre- and post-natal nutrition.

Registered with the Association for Nutrition, Rhiannon obtained a first-class degree in Nutrition and Health, a Master’s degree in Obesity, Risks and Prevention, and diplomas in sports nutrition, and pre- and post-natal nutrition. She is a Master Practitioner in Eating Disorders, accredited by The British Psychological Society and a Level 3 Personal Trainer.

Rhiannon hosts the top-rated ‘Food for Thought’ podcast, which gives listeners practical, evidence-based advice on how to achieve a healthier lifestyle. With more than five million downloads since 2018, it is firmly established as one of the UK’s most popular health podcasts.

Follow Rhiannon on Instagram, Twitter, Facebook, TikTok, and YouTube at @Rhitrition and visit Rhitrition.com

Descriere

Descriere de la o altă ediție sau format:

A SUNDAY TIMES BESTSELLER

Is a vegan diet healthier? Should I try going low-carb? Is it always a bad idea to skip a meal? Are superfoods all they're cracked up to be? Is fat still bad for you? Can I eat to improve my chances of conceiving?

Science of Nutrition cuts through the noise of conflicting diet advice with clear answers backed up by the very latest research.

Recognising that there is no one-size-fits-all when it comes to nutrition, this ground-breaking book has the answers to all your food-related questions, covering every conceivable topic - from gut bacteria to weight management, to heart health and immune support, to vegan diets and intermittent fasting, and everything in between.

With an accessible Q&A approach and informative graphics, this nutrition book will debunk popular food myths and diets, redefine nutrition in the modern world, and enable you to make informed decisions that are best suited to you, about what, when, and how to eat.

The book's easily digestible and evidence-based advice empowers you to explore the benefits and importance of nutrition, alongside the downright misleading when it comes to the world of food and diet, and to equip yourself with the knowledge and confidence to assess and enhance your approach to nutrition.