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The Secret Language of the Body

Autor Jennifer Mann, Karden Rabin
en Limba Engleză Paperback – 23 mai 2024
'Inspiring, refreshing and practical' Bessel van der Kolk, author of The Body Keeps the Score The new essential self-healing bible – a revolutionary body-first guide to regulating your nervous system, curing long-term pain and healing from trauma for good.
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Specificații

ISBN-13: 9780008667658
ISBN-10: 0008667659
Pagini: 340
Dimensiuni: 151 x 232 x 27 mm
Greutate: 0.44 kg
Editura: HarperCollins Publishers
Colecția Thorsons

Notă biografică

Jennifer Mann is a mind-body practitioner, yoga instructor, and functional movement therapist, and has battled severe chronic fatigue. She began researching alternative approaches to healing chronic fatigue and was able to completely recover using trauma-informed, mind-body healing. She now leads a community of over 100,000 followers on Instagram and is the Co-founder of Chronic Fatigue School which has helped thousands of people from all over the world regulate their nervous systems.