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The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit de Dr. Deepak Chopra

The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit

Autor Dr. Deepak Chopra, David Simon
en Limba Engleză Paperback – sep 2005

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Nautilus Award (2005)
The remarkable benefits of yoga, which include improved flexibility, balance, muscle tone, endurance, and vitality, only hint at the extraordinary power of this deeply spiritual practice. When adhered to and practiced mindfully, yoga can unlock readers’ full creative potential, their capacity for love and compassion, and ability to find success in all areas of their lives. The Seven Spiritual Laws of Yoga brings spirituality back to yoga. It shows how the Seven Spiritual Laws play a crucial role in yoga’s path to enlightenment while providing readers with a wealth of meditation techniques, mantras, breathing exercises, and yoga poses. Whether a newcomer to yoga or an experienced practitioner, The Seven Spiritual Laws of Yoga is a portal to yoga’s deeper spiritual dimension and a beautiful step to a happier, more harmonious, and more abundant life.
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Specificații

ISBN-13: 9780471736271
ISBN-10: 0471736279
Pagini: 207
Dimensiuni: 140 x 216 x 20 mm
Greutate: 0.25 kg
Editura: Wiley (TP)
Locul publicării:Hoboken, United States

Public țintă

Deepak Chopra fans; people who practice yoga; spiritual seekers

Descriere

Winner of the Nautilus Award "This book takes yoga out of the mysterious and into the wonderful world of the practical. You will want to start your yoga practice immediately after reading the first pages of The Seven Spiritual Laws of Yoga." —Dr. Wayne W. Dyer, author of The Power of Intention, Manifest Your Destiny, and Real Magic "The Seven Spiritual Laws of Yoga is a spiritual gem, the kind of book that seems to take you by the hand and guide you into clarity and peace." —Marianne Williamson, author of A Return to Love, Everyday Grace, and Illuminata The remarkable benefits of yoga, which include improved flexibility, balance, muscle tone, endurance, and vitality, only hint at the extraordinary power of this deeply spiritual practice. When adhered to and practiced mindfully, yoga can unlock your full creative potential, your capacity for love and compassion, and your ability to find success in all areas of life. The Seven Spiritual Laws of Yoga brings spirituality back to yoga. Chopra and Simon show how the Seven Spiritual Laws play a crucial role in yoga′s path to enlightenment while providing you with a wealth of meditation techniques, mantras, breathing exercises, and marvelous yoga poses. Whether you are a newcomer to yoga or an experienced practitioner, The Seven Spiritual Laws of Yoga is a portal to yoga′s deeper spiritual dimension and a beautiful step to a happier, more harmonious, and more abundant life.

Textul de pe ultima copertă

Winner of the Nautilus Award

"This book takes yoga out of the mysterious and into the wonderful world of the practical. You will want to start your yoga practice immediately after reading the first pages of The Seven Spiritual Laws of Yoga."
--Dr. Wayne W. Dyer, author of The Power of Intention, Manifest Your Destiny, and Real Magic

"The Seven Spiritual Laws of Yoga is a spiritual gem, the kind of book that seems to take you by the hand and guide you into clarity and peace."
--Marianne Williamson, author of A Return to Love, Everyday Grace, and Illuminata

The remarkable benefits of yoga, which include improved flexibility, balance, muscle tone, endurance, and vitality, only hint at the extraordinary power of this deeply spiritual practice. When adhered to and practiced mindfully, yoga can unlock your full creative potential, your capacity for love and compassion, and your ability to find success in all areas of life.

The Seven Spiritual Laws of Yoga brings spirituality back to yoga. Chopra and Simon show how the Seven Spiritual Laws play a crucial role in yoga's path to enlightenment while providing you with a wealth of meditation techniques, mantras, breathing exercises, and marvelous yoga poses. Whether you are a newcomer to yoga or an experienced practitioner, The Seven Spiritual Laws of Yoga is a portal to yoga's deeper spiritual dimension and a beautiful step to a happier, more harmonious, and more abundant life.

Cuprins

Preface: The Four Yogas. Acknowledgments. Introduction. PART I: THE PHILOSOPHY OF YOGA. 1. Yoga Is Union. 2. Soul Questions. 3. The Royal Path to Union. 4. The Seven Spiritual Laws of Yoga. PART II: MEDITATION AND BREATHING. 5. Meditation: Calming a Turbulent Mind. 6. Moving Energy: Pranayama and Bandhas. PART III: YOGA PRACTICE. 7. Consciousness in Motion.: Yoga Asanas. 8. the Seen Spiritual Laws of Yoga Session. Conclusion. Recommended Reading. Index.

Notă biografică

DEEPAK CHOPRA, M.D., is one of the world′s bestselling authors. His books have sold more than 25 million copies worldwide. Dr. Chopra has appeared on Oprah, Good Morning America, Larry King Live, and many other major television shows, and he was the subject of a cover story in Time magazine. DAVID SIMON, M.D., is the cofounder, CEO, and Medical Director of the Chopra Center. With Deepak Chopra and Leanne Backer, he coauthored The Chopra Center Cookbook, and he is the author of Return to Wholeness and the Nautilus Award–winning Vital Energy.

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