The Single Mum's Survival Guide: How to Pick Up the Pieces and Build a Happy New Life
Autor Vivienne Smithen Limba Engleză Hardback – 30 iun 2014
You "can" build a happy new life
Are you a stressed-out single mum, juggling childcare, work and home--and struggling to cope with all the emotional and practical demands on you?
You're not alone "The Single Mum's Survival Guide" is packed with words of inspiration, comfort, wisdom and experience from a host of real-life single mums and expert professionals to make life easier, help you on your way, and put your mind at rest with answers to questions such as:
How do I tell the kids? How do I get over this split and move on? Why is my child behaving like this and what should I do about it? How will I feel when my kids meet his new girlfriend? How do I deal with all the legal stuff? How can I manage on this little money? How can I have more energy when I'm so tired all the time? Is it OK to ask for help--and who can I ask? Can I ever forgive my ex? Can I "really" be single and happy? When is it time to start dating again--and how will I know if he's Mr. Right? Vivienne Smith is a writer, trainer, presenter, and certified "n"""e"uro-linguistic programmin"g (NLP) and hypnosis practitioner. She is also a Regional Director of the Athena Group, an international networking, training and development business community for female executives and entrepreneurs. Her experience as a single mum prompted Vivienne to write a book about the subject. It has been the fulfilment of a long term ambition to turn what was at the time a negative and distressing experience into an opportunity to help others get through similar challenges. Now happily remarried, she lives with her husband and two sons in beautiful West Sussex, on the south coast of England.
Toate formatele și edițiile | Preț | Express |
---|---|---|
Paperback (1) | 95.35 lei 22-36 zile | |
Morgan James Publishing – 30 iun 2014 | 95.35 lei 22-36 zile | |
Hardback (1) | 209.45 lei 22-36 zile | |
Morgan James Publishing – 30 iun 2014 | 209.45 lei 22-36 zile |
Preț: 209.45 lei
Nou
Puncte Express: 314
Preț estimativ în valută:
40.08€ • 41.64$ • 33.30£
40.08€ • 41.64$ • 33.30£
Carte disponibilă
Livrare economică 13-27 ianuarie 25
Preluare comenzi: 021 569.72.76
Specificații
ISBN-13: 9781614488286
ISBN-10: 1614488282
Pagini: 188
Dimensiuni: 152 x 229 x 14 mm
Greutate: 0.45 kg
Editura: Morgan James Publishing
ISBN-10: 1614488282
Pagini: 188
Dimensiuni: 152 x 229 x 14 mm
Greutate: 0.45 kg
Editura: Morgan James Publishing
Cuprins
Preface
Acknowledgements
CHAPTER ONE
Dealing With The Break-Up Whether It's Your Decision Or His
CHAPTER TWO
Telling the Kids
CHAPTER THREE
Divorce and Separation
Mistakes to Avoid, Dos and Don'ts
CHAPTER FOUR
Finances
Keeping Your Head Above Water
CHAPTER FIVE
Co-parenting After Divorce
Dealing With Friends and Family
Recreating the Old Relationships to Suit Your New Life
CHAPTER SIX
Staying Fit and Healthy and Keeping Your Energy Levels High
Creating Happy Memories That Your Family Will Treasure
Building Your Support Network
CHAPTER SEVEN
Ongoing Support For the Children
Dealing With Their Grief and Their Behaviour When They ?Act Out?
What They Are Going Through
Rules and Values
School Plays and Holidays
CHAPTER EIGHT
Time For You
Creating a Sanctuary
Recharging Your Batteries
Making the Most of Time When Your Ex Has the Kids
CHAPTER NINE
Working as a Single Mother
Finding Child Care
Learning New Skills To Help You Manage the House
The Power of the Mums' Network
Asking For Help
CHAPTER TEN
The Forgiveness Process
CHAPTER ELEVEN
Dating Again ? Dos and Don'ts
CHAPTER TWELVE
How to Decide if He's Right?
Creating the Perfect Partner List
Features of a Successful Relationship
CHAPTER THIRTEEN
Dealing With the Challenges of Blended Families
Successfully Stepping From Being a Single Mum to Creating a Blended Family With a New Partner
CHAPTER FOURTEEN
Being Contentedly Single
Celebrating Your Achievements
CHAPTER FIFTEEN
Happy Ever After?
Moving On
About the Author
Resources: Help and Advice for Single Mothers
Bibliography
Acknowledgements
CHAPTER ONE
Dealing With The Break-Up Whether It's Your Decision Or His
CHAPTER TWO
Telling the Kids
CHAPTER THREE
Divorce and Separation
Mistakes to Avoid, Dos and Don'ts
CHAPTER FOUR
Finances
Keeping Your Head Above Water
CHAPTER FIVE
Co-parenting After Divorce
Dealing With Friends and Family
Recreating the Old Relationships to Suit Your New Life
CHAPTER SIX
Staying Fit and Healthy and Keeping Your Energy Levels High
Creating Happy Memories That Your Family Will Treasure
Building Your Support Network
CHAPTER SEVEN
Ongoing Support For the Children
Dealing With Their Grief and Their Behaviour When They ?Act Out?
What They Are Going Through
Rules and Values
School Plays and Holidays
CHAPTER EIGHT
Time For You
Creating a Sanctuary
Recharging Your Batteries
Making the Most of Time When Your Ex Has the Kids
CHAPTER NINE
Working as a Single Mother
Finding Child Care
Learning New Skills To Help You Manage the House
The Power of the Mums' Network
Asking For Help
CHAPTER TEN
The Forgiveness Process
CHAPTER ELEVEN
Dating Again ? Dos and Don'ts
CHAPTER TWELVE
How to Decide if He's Right?
Creating the Perfect Partner List
Features of a Successful Relationship
CHAPTER THIRTEEN
Dealing With the Challenges of Blended Families
Successfully Stepping From Being a Single Mum to Creating a Blended Family With a New Partner
CHAPTER FOURTEEN
Being Contentedly Single
Celebrating Your Achievements
CHAPTER FIFTEEN
Happy Ever After?
Moving On
About the Author
Resources: Help and Advice for Single Mothers
Bibliography
Notă biografică
Vivienne Smith is a writer, trainer, presenter, transformational coach, and certified neuro-linguistic programming (NLP) and hypnosis practitioner. She is also a Regional Director of the Athena Group, an international networking, training and development business community for female executives and entrepreneurs. Her experience as a single mum prompted Vivienne to write a book about the subject. It has been the fulfilment of a long term ambition to turn what was at the time a negative and distressing experience into an opportunity to help others get through similar challenges. Now happily remarried, she lives with her husband and two sons in beautiful West Sussex, on the south coast of England.
Descriere
Descriere de la o altă ediție sau format:
For stressed-out and struggling single mothers comes a "how-to" manual for every aspect of single motherhood. Packed with ideas, suggestions, and words of wisdom and experience from real-life single mums and expert professionals, this guide is designed to help single moms' lives easier.
For stressed-out and struggling single mothers comes a "how-to" manual for every aspect of single motherhood. Packed with ideas, suggestions, and words of wisdom and experience from real-life single mums and expert professionals, this guide is designed to help single moms' lives easier.