The Sirtfood Diet
Autor Megan Parkeren Limba Engleză Paperback – 8 oct 2020
Fasting has become a popular diet choice during the last few years. On the contrary, the Sirtfood Diet plan emphasizes upping the balanced sirtfood intake. These include oranges, parsley, green tea, capers, corn, blueberries, strawberries, turmeric, olive oil, rocket, red onion, kale, dark chocolate, and red wine. Nutrition experts behind the diet say that you can' turn on the fat-burning forces of your body' by eating foods rich in a type of protein called sirtuin activators.
The diet-eating plan for Sirtfood is focused on polyphenols, which natural compounds found in plant foods that help protect the body's cells from inflammation or death from diseases. A small group of polyphenols will imitate the effects of diet and exercise by triggering the body's sirtuin, also known as "skinny" genes, according to fitness experts Aidan Goggins and Glen Matten, who invented the Sirtfood Diet.
The SIRT diet allows you to eat chocolate and drink red wine, so no doubt it's the 2020 trend in wellness.
This book covers
- What is the Sirt Diet?
- Points in Common with Other Healthier Regimens in the World
- The Fundamentals of the Sirt Diet
- Weight Loss and Long Term Benefits (Longevity and Cancer Prevention)
- Famous Athletes and Characters Conquered By The Sirtfood Diet
- Pros and Cons of Sirtfood Diet
- Sirtfoods
- How Unhealthy Are Industrial Foods?
It's time for you to become the most amazingly vital, youthful, and in shape person that you can be. Ready to get started? Click "Buy Now"
Toate formatele și edițiile | Preț | Express |
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Paperback (2) | 120.65 lei 38-44 zile | |
Charlie Creative Lab Ltd. – 8 oct 2020 | 120.65 lei 38-44 zile | |
Charlie Creative Lab Ltd. – 2 noi 2020 | 194.30 lei 38-44 zile |
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Specificații
ISBN-13: 9781801092661
ISBN-10: 1801092664
Pagini: 102
Dimensiuni: 152 x 229 x 5 mm
Greutate: 0.15 kg
Editura: Charlie Creative Lab Ltd.
ISBN-10: 1801092664
Pagini: 102
Dimensiuni: 152 x 229 x 5 mm
Greutate: 0.15 kg
Editura: Charlie Creative Lab Ltd.