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The Stoic Challenge – A Philosopher`s Guide to Becoming Tougher, Calmer, and More Resilient

Autor William B. Irvine
en Limba Engleză Hardback – 30 sep 2019

Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired but this is not the case. William B.

Irvine combines key lessons from the ancient Stoics with modern psychological techniques to develop a simple strategy for dealing with life's unpleasant surprises. These include minor setbacks like being caught in a traffic jam or having a flight cancelled, as well as major setbacks, like those experienced by Stephen Hawking or Bethany Hamilton. By using the updated Stoic strategy, life's setbacks can be transformed into opportunities to become calmer, tougher and more resilient.

The Stoic Challenge is a practical guide to using centuries-old wisdom to help us better-cope with the stresses of modern living.

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Paperback (1) 8384 lei  3-5 săpt. +1740 lei  6-12 zile
  W. W. Norton & Company – 22 mar 2021 8384 lei  3-5 săpt. +1740 lei  6-12 zile
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  W. W. Norton & Company – 30 sep 2019 14538 lei  6-8 săpt.

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Specificații

ISBN-13: 9780393652499
ISBN-10: 0393652491
Pagini: 192
Dimensiuni: 141 x 213 x 20 mm
Greutate: 0.39 kg
Editura: W. W. Norton & Company

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