Learn how to prevent: CANCER HEART DISEASE OBESITY Learn how to attain: PEACE ACCEPTANCE HEALTH "You are what you think, you are what you eat, and you are what you do " - Dr. Nigel Brayer Dr. Nigel Brayer has spent the last 17+ years learning, studying, living and teaching what he has observed as the primary cause of health and disease. Most of us are looking for the answers to our health dilemmas outside of ourselves, and have forgotten that we need to first look "within." This book will give you the tools to look within. It will also outline simple steps to begin creating the health you desire. Dr. Nigel received his doctorate degree from the University ofWestern States in Portland, Oregon. He has extensive training in functional medicine, nutrition and the effects of the mind. He is the director and founder of the Living Tree Center for Healing. Dr. Nigel is married to Brandi, and is a father to Nicholas, Celeste and Seth. He hopes you find encouragement and direction in his words.