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The Supplement Pyramid: How to Build Your Personalized Nutritional Regimen

Autor Michael A. Smith Suzanne Somers Sara Lovelady
en Limba Engleză Paperback – 14 mar 2014
One of the most common questions Dr Michael A. Smith hears from people is: 'I eat a pretty healthy diet. Do I really need to take supplements?' His answer is always a resounding 'Yes ' And there is a very good reason. In this book, Dr Smith covers the many reasons why even the healthiest diets fall short in terms of supplying the optimal amount of nutrients we need not just to survive, but, also, to thrive. However, with such a staggering amount of choices on the market, it's easy to become overwhelmed.
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  Basic Health Publications – 14 mar 2014 11052 lei  3-5 săpt.
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  Basic Health Publications – 14 mar 2014 14413 lei  3-5 săpt.

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Specificații

ISBN-13: 9781591203735
ISBN-10: 1591203732
Pagini: 322
Dimensiuni: 152 x 229 x 18 mm
Greutate: 0.45 kg
Editura: Basic Health Publications

Notă biografică

Michael A. Smith, M.D., Senior health scientist and online personality for Life Extension, the world's leading organization dedicated to extending the healthy human life span.