"Sex is the rhythm of life." In this essential book written by Soham Hamsa (pseudonym), we hear a friendly voice from the Himalayas directed to all those who are genuine truth seekers and lovers of life anywhere on this planet, containing a deep concern for their naturality and attitude toward sex and sexuality. It is obvious that the author has access to a unique knowledge and oral tradition from India and the Himalayas, which for a major part never before have been made known to the public. The book, which all the way through is logical in its composition, is straight to the point with a variety of practical exercises, and with its size, compactness, easily understood illustrations and richly furnished glossary, it really acts as a handy manual on the subject. And as such, it is probably the only really authoritative work in its field.