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The Ultimate Ketogenic Mediterranean Diet Cookbook

Autor Jason Vaughn
en Limba Engleză Paperback – 5 mai 2020
The Ketogenic Mediterranean Diet has long been revered as one of the healthiest ways to eat-but what if you could make it even better? The Ultimate Ketogenic Mediterranean Diet Cookbook combines the heart-healthy and fiber-rich foods and healthy lifestyle habits of the Mediterranean diet with the low-carb, moderate-protein, and high-fat ratios of the ketogenic diet. Discover this powerhouse combination diet that will help you lose weight, improve your cardiac and gut health, and feel more energized.
The Ketogenic Mediterranean Diet will help you:
  • Change the way your body uses energy
  • End your carb cravings
  • Dramatically reduce fat storage
  • Reduce your risk of heart disease and diabetes
Don't wait another second to get this life-changing book.
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Specificații

ISBN-13: 9781801243537
ISBN-10: 1801243530
Pagini: 114
Dimensiuni: 203 x 254 x 6 mm
Greutate: 0.26 kg
Editura: Jason Vaughn