The Ultimate Self Esteem Guide

Self confidence is the strong and rational belief in your own self. It involves awareness of your own strengths and capabilities. It is an optimistic state of mind that leans toward the thought that you are equipped with all the required resources to positively act in response to all the challenges and obstacles that life will throw at you.

The level of your self confidence is a result of how you perceive your own self. This has a significant influence on other people's perception of you. How others relate and react to you is a reflection of your own self perception. Thus, if you have low self-esteem, it can result to other people having a difficult time believing in your capabilities.

You're about to discover proven steps and strategies on how to enhance your confidence in yourself. It is a common belief that self confidence is essential for you to become successful in life but it is a misconception that people are born with confidence. Self confidence is a skill that you can learn. With time and effort, you can become a self-confident person who is able to live the life that you want for yourself. I hope that this book, you will find the inspiration and the tools you need in building your self esteem, confidence and inner strength.

• What Is Self Confidence?
• How Your Early Years Shaped You
• What Is Self-Esteem?
• How to Overcome Your Self-Defeating Thoughts
• Steps in Building Your Self Confidence
• Importance of Self-Esteem
• Types of Self-Esteem
• Dimensions of Self-Esteem
• Problems Related to Self-Esteem
• Identity and Self-Esteem
• Tips to Improve Self-Esteem
• Much, much more