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Tres Green, Tres Clean, Tres Chic: Eat (and Live!) the New French Way with Plant-Based, Gluten-Free Recipes for Every Season

Autor Rebecca Leffler
en Limba Engleză Paperback – 20 apr 2015
Say "Bonjour" to Green Cuisine it s the new French way to be healthy, happy, and stylish, "bien sur" No one does food and lifestyle like the French That s why the French approach to clean, green eating adds a dash of flair or a drizzle of decadence to even the humblest of fruits, veggies, and legumes. In this cheerful, charming cookbook, Rebecca Leffler shows you how they do it. She introduces her best friend foods like sweet potatoes and chia, whirlwinds through an entire rainbow of juices and smoothies, and keeps the focus on fitness, food, and fun in equal measures. Globally inspired, but with lots of French accents, all 150 plant-based recipes are free of gluten, soy, and refined sugar. Rebecca organizes them the natural way: by season. Feed your body what it needs during . . .Spring: Beet Rawvioli with Faux-mage, White Asparagus Veloute, Le Chic CakeSummer: Salade Nicoise, Cabinet Curry, Split -Second Banana Ice CreamFall: Sobeautiful Soba Salad, Beauty Bourguignon, Pancrepes, Apple Tarte TatinWinter: Totally Wild Stuffed Squash, Amaranth Caviar, Happy Hazelnut Quinoa Bowl. Plus, enjoy Rebecca s mood-boosting tips year round: natural beauty treatments, illustrated yoga poses, and positive playlists to sing along with as you peel, mince, and stir. Having to choose between pleasure and health is so last season. It s time to say "non" to unhealthy foods and "oui" to color, flavor, variety, and smiles "
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Specificații

ISBN-13: 9781615192519
ISBN-10: 1615192514
Pagini: 224
Dimensiuni: 183 x 226 x 15 mm
Greutate: 0.64 kg
Editura: Experiment