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True You: A Self-Discovery Journal of Prompts and Exercises to Inspire Reflection and Growth

Autor Kelly Vincent Ilustrat de Jacinta Kay
en Limba Engleză Paperback – 21 mai 2020
Unlock the power of your authentic self
Any journey of self-discovery takes courage and vulnerability to begin. Inside this beautifully illustrated self-discovery journal you'll find the tools and inspiration to help you take the first step. Through thought-provoking writing prompts and creative exercises, you'll gain meaningful introspection as you explore your identity and emotions; examine your relationships; define your values, passions, and dreams; and embrace your life's purpose.
Through 15 themed sections, this journal of self-discovery will help you to:
  • Get motivated—Inspirational quotes by remarkable women along with insightful prompts and practices help guide you forward.
  • Challenge yourself—Learn how to leave limiting beliefs and ineffectual habits behind. Then, journal your way to a fresh vision of what brings you joy and what you're capable of achieving.
  • Celebrate the true you—Documenting your emergence into the person you are meant to become allows you to honor your journey and confidently move forward on your ever-evolving path in life.
Start your journey of transformation in the pages of this empowering self-discovery journal.
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Specificații

ISBN-13: 9781646116331
ISBN-10: 164611633X
Pagini: 170
Dimensiuni: 202 x 202 x 11 mm
Greutate: 0.39 kg
Editura: SOURCEBOOKS
Colecția Callisto
Locul publicării:London, United Kingdom

Notă biografică

Author Dr. Kelly Vincent is a licensed psychologist with a master’s and doctoral degree in clinical psychology. She is passionate about helping, empowering, and supporting women. She treats clients holistically, using an integrative mind-body approach in therapy.