Two Meals a Day Cookbook
Autor Mark Sissonen Limba Engleză Hardback – 15 iun 2022
- Encouraging cellular repair
- Facilitating fat burning
- Strengthening your body's defenses against disease
- Boosting memory retention
- Improving heart rate and blood pressure TWO MEALS A DAY COOKBOOK includes delicious, nutrient-rich recipes in a variety of categories, all to assist you in gracefully burning fat all while maintain energy, focus, and mood stability. With over 100 mouth-watering recipes, it's the ultimate addition to any recipe collection for anyone looking to make an enjoyable and lasting lifestyle transformation.
Toate formatele și edițiile | Preț | Express |
---|---|---|
Paperback (1) | 95.88 lei 22-36 zile | +63.44 lei 6-12 zile |
Grand Central Publishing – 10 iun 2024 | 95.88 lei 22-36 zile | +63.44 lei 6-12 zile |
Hardback (1) | 132.76 lei 22-36 zile | +93.49 lei 6-12 zile |
Little Brown Book Group – 15 iun 2022 | 132.76 lei 22-36 zile | +93.49 lei 6-12 zile |
Preț: 132.76 lei
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Specificații
ISBN-13: 9781538736913
ISBN-10: 1538736918
Pagini: 304
Dimensiuni: 212 x 256 x 24 mm
Greutate: 1.16 kg
Editura: Little Brown Book Group
ISBN-10: 1538736918
Pagini: 304
Dimensiuni: 212 x 256 x 24 mm
Greutate: 1.16 kg
Editura: Little Brown Book Group
Descriere
In this companion book to Two Meals a Day, the New York Times bestselling author of The Primal Blueprint and The Keto Reset Diet Mark Sisson uses his health and fitness expertise to craft delicious and healthy meals for the latest diet trend -- intermittent fasting.
Notă biografică
Mark Sisson is widely regarded as one of the forefathers of the ancestral health movement. A former world-class athlete in the marathon and Ironman Triathlon, he presides over a wide-ranging Primal enterprise, featuring the Primal Kitchen line of healthy condiments, The Primal Health Coach Institute, a line of premium performance and nutritional supplements, and numerous books and online educational courses. He publishes daily tips and inspiration at MarksDailyApple.com, the top-ranked blog in its category for the past fifteen years. Mark lives in Miami Beach, Florida with his wife, Carrie, where he standup paddles the inland waterways, plays Ultimate Frisbee against hotshots half his age, and enjoys his new role as a grandfather.
Brad Kearns is Mark Sisson's longtime co-author, host of the B.rad Podcast, and an elite masters athlete. He broke the Guinness World Record in Speedgolf at age 53, is a #1 USA-ranked age 55-59 high jumper, and former national champion and #3 world-ranked professional triathlete. He lives in Lake Tahoe, Nevada with his wife, Elizabeth, and enjoys a daily cold plunge in the lake year-round.
Brad Kearns is Mark Sisson's longtime co-author, host of the B.rad Podcast, and an elite masters athlete. He broke the Guinness World Record in Speedgolf at age 53, is a #1 USA-ranked age 55-59 high jumper, and former national champion and #3 world-ranked professional triathlete. He lives in Lake Tahoe, Nevada with his wife, Elizabeth, and enjoys a daily cold plunge in the lake year-round.