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Ultimate Skiing

Autor Ron Lemaster
en Limba Engleză Paperback – 12 oct 2009
Break through to the next level of ski performance Renowned instructor, coach, and ski technique expert Ron LeMaster takes you beyond "The Skier's Edge" by improving, expanding, and enhancing that seminal work. The result, "Ultimate Skiing," will help you master the mechanics of great skiing as never before--explaining how it's done, showing how it looks, and describing how it feels.
LeMaster has made "Ultimate Skiing" a comprehensive manual on ski technique. Learn how skis interact with the snow and how best to manipulate your skis, boots, and poles on the steepest slopes, in monster mogul fields, and through the deepest powder. Technique tips and kinesthetic cues help translate the sensation of each movement.
Throughout, LeMaster incorporates his one-of-a-kind, full-color photo montages and 3-D diagrams to take you onto the slopes and into the action. These phenomenal images capture some of the world's greatest skiers while illustrating the correct techniques for every condition and terrain.
To get the most out of your skiing potential, you need the ultimate in ski instruction. You need "Ultimate Skiing."
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Specificații

ISBN-13: 9780736079594
ISBN-10: 0736079599
Pagini: 224
Ilustrații: 245 colour illustrations, 35 colour illustrations
Dimensiuni: 215 x 279 x 12 mm
Greutate: 0.73 kg
Editura: MG – Human Kinetics
Locul publicării:United Kingdom

Notă biografică

Ron LeMaster spent more than 30 years as a ski instructor and race coach. Certified and accredited by the Professional Ski Instructors of America, LeMaster was a technical advisor to the U.S. ski team and Vail Ski School, and he lectured frequently about technique and biomechanics to ski schools and teams around North America, South America, and Europe.
A regular contributor to skiing magazines, LeMaster had also written technical guides for the Professional Ski Instructors of America. He had degrees in mechanical engineering and computer science.
LeMaster passed away in November 2021.

Cuprins

Part I Fundamentals: Skiing From the Snow Up
Chapter 1. Skiing Mechanics
Chapter 2. Skis, Snow, and Motion Control
Chapter 3. Turn Anatomy 101
Part II Techniques: Controlling Your Interaction With the Snow
Chapter 4. Alignment and Stance
Chapter 5. Fore and Aft
Chapter 6. Up and Down
Chapter 7. Turning the Skis
Chapter 8. Edging the Skis
Chapter 9. Lateral Balance
Chapter 10. Boots
Part III Matching Tactics and Technique to Real-World Skiing
Chapter 11. Ice
Chapter 12. Moguls
Chapter 13. Powder, Crud, and Slush
Chapter 14. Steeps